22 July 2020 At the time of this writing, the United States is breaking records in coronavirus cases, with California eclipsing the previous record...
Category: Volleyball
The conflict of interest in coaching
The true job of a good coach is to make his/her job unnecessary.
Drills, Skills and Goodhart’s Law
Almost every volleyball clinic or training program divides learning into modularized skills. Drills that purport to teach and reinforce specific aspects of the game...
The simplest training plan
Going through different learning theories, the simplest training plan for beach volleyball is having experienced athletes play with a relative novice against a range...
Don’t “Call for help”
Common phrases during volleyball play which I discourage athletes from using. “Call for help!” When children are in playgrounds, they express a natural urge...
What should I have done?
I hear a number of common phrases during volleyball play which I discourage athletes from using. I watched as the ball looped over his...
PFP is our CTE
Football players are plagued by the disease chronic traumatic encephalopathy (CTE). It’s a neurodegenerative disease that results in mood swings, behavioral changes, and dementia...
Proactive Blocking
Blocking is a crucial strategy and technique in volleyball. The homographic confusion often talks about the technique solely, about the jump and penetration, but it’s...
Rehabilitation is not Prevention
I decided to revisit an old video done by the McKibbin Brothers called “Knee Pain Explained and How to fix it“. In this video,...
Understanding Competence
Coaches often refer to athletes as being beginners or novices, as well as those who are “advanced” or “elite”. In racing sports like track...