The common refrain is that Southern California is the mecca for beach volleyball. Perennially good weather and nearly unlimited availability of courts, people have...
Volleyball for the rest of us
“Was that going out?”
I hear a number of common phrases during volleyball play which I discourage athletes from using. “Was that going out?” This phrase is most...
May 23, 2018
The mythical 300 jumps
The mythical 300 jumps Wilson, the sporting goods company, posted an ad on Instagram declaring DURING A MATCH, VOLLEYBALL PLAYERS ON AVERAGE JUMP 300...
February 10, 2018
Understanding a negative
Understanding why false negatives happen in coronavirus testing.
August 13, 2020
Volleyball Stops in Hermosa Beach
22 July 2020 At the time of this writing, the United States is breaking records in coronavirus cases, with California eclipsing the previous record...
July 22, 2020
The conflict of interest in coaching
The true job of a good coach is to make his/her job unnecessary.
August 4, 2019
Beach Volleyball / Coaching / Culture / Instruction / Opinion / Training / Volleyball / Volleysensei
Drills, Skills and Goodheart’s Law
Almost every volleyball clinic or training program divides learning into modularized skills. Drills that purport to teach and reinforce specific aspects of the game...
July 22, 2019
Beach Volleyball / Coaching / Culture / Instruction / Opinion / Training / Volleyball / Volleysensei
The simplest training plan
Going through different learning theories, the simplest training plan for beach volleyball is having experienced athletes play with a relative novice against a range...
July 18, 2019
Don’t “Call for help”
Common phrases during volleyball play which I discourage athletes from using. “Call for help!” When children are in playgrounds, they express a natural urge...
July 1, 2019
What should I have done?
I hear a number of common phrases during volleyball play which I discourage athletes from using. I watched as the ball looped over his...
May 28, 2019
Background / Beach Volleyball / Instruction / Opinion / Science / Sports / Training / Volleyball / Volleysensei
PFP is our CTE
Football players are plagued by the disease chronic traumatic encephalopathy (CTE). It’s a neurodegenerative disease that results in mood swings, behavioral changes, and dementia...
April 16, 2019
Beach Volleyball / Coaching / Instruction / Movement / Sports / Training / Volleyball / Volleysensei
Proactive Blocking
Blocking is a crucial strategy and technique in volleyball. The homographic confusion often talks about the technique solely, about the jump and penetration, but it’s...
April 15, 2019
Rehabilitation is not Prevention
I decided to revisit an old video done by the McKibbin Brothers called “Knee Pain Explained and How to fix it“. In this video,...
April 13, 2019